🎙️ ORION XO PODCAST · BEAUTY, THE KOREAN WAY · EPISODE 1
Welcome to the ORION XO Podcast: Beauty, the Korean Way, a new space for honest conversations about beauty, care, and the Korean approach to looking after your skin and hair. Our first episode starts where healthy hair really begins: the scalp. We talk about scalp care, the factors linked to hair fall, and practical ways to support healthier-looking hair.
Below is a quick guide to the main ideas behind this episode, so you can come back to it any time.
Why hair fall starts at the scalp
Every hair grows from a follicle in your scalp. When the scalp is clogged with oil and build-up, irritated, or very dry, it becomes a less comfortable place for hair to grow. That is why the Korean approach treats the scalp like an extension of facial skin: cleanse it properly, keep it balanced, and treat it gently.
How much hair fall is normal?
Losing around 50 to 100 hairs a day is a normal part of the hair growth cycle. You may notice more on wash days or when brushing. It is worth paying attention when you see much more than usual, thinning patches, or a wider parting.
Factors commonly linked to hair fall
- Stress: physical or emotional stress can push more hairs into the shedding phase.
- Illness and fever: shedding often shows up a few months after being unwell.
- Nutrition: Low iron, protein, or other nutrients can affect hair.
- Hormonal changes: after pregnancy, or with thyroid changes.
- Scalp condition: excess oil, build-up, dandruff, or irritation.
- Hair habits: tight hairstyles, heat styling, and harsh chemical treatments.
Simple scalp care habits that help
- Wash often enough for Sri Lanka's heat, usually every 1 to 2 days.
- Massage, don't scratch: use your fingertips or a scalp brush for 1 to 2 minutes.
- Rinse thoroughly so no shampoo is left on the scalp.
- Don't leave hair oil on for days: wash it out within a few hours.
- Dry your scalp fully before tying your hair or sleeping.
- Be gentle: avoid very tight hairstyles and too much heat.
Products for a healthier-feeling scalp
- KUNDAL Caffeine Shampoo: a deep-cleansing shampoo for hair fall concerns
- KUNDAL Tea Tree Shampoo: for oily, itchy, or flaky scalps
- KUNDAL Scalp Massage Shampoo Brush: for a deeper, gentler cleanse
Good to know: sudden, heavy, or patchy hair loss should always be checked by a doctor or dermatologist.
Frequently asked questions
What is the ORION XO Podcast?
Beauty, the Korean Way is ORION XO's podcast series about beauty, K-beauty trends, real routines, and the questions that matter most, streamed on YouTube.
Is it normal to lose hair every day?
Yes. Losing around 50 to 100 hairs a day is normal. Speak to a doctor if you notice much more than usual or thinning patches.
Can scalp care help with hair fall?
A clean, balanced scalp supports healthier-looking hair. Scalp care is one part of the picture, alongside health, nutrition, and gentle hair habits.
Don't miss the next episode: subscribe to ORION XO on YouTube. Questions? Message us on Instagram or WhatsApp us on +94 77 846 5000.
